The movement for gluten free side dishes is sweeping the nation, and with it has come an amazing grain that has become quite popular, and we have jumped on the wagon, not because we need a gluten free option, but because we love quinoa and the extra protein and nutrition it offers! I have to admit ... read more
Chicken in the bag Lunches
Several months ago I somehow ended up in the grocery store with a friend. Looking back I think I had just run into her there so we chatted as we walked along (my usual grocery preference is alone or with one or two kids, too many people and I get easily distracted, too many kids and we tip the cart ... read more
Asian Chicken & Fried Rice
I don't think my children have ever had actual Chinese take-out, maybe Japanese Hibachi a few times? But Asian Chicken and Fried Rice is one of their absolute favorites! This is one of the most requested dinners and pleases everyone, every time! The ingredient list can change slightly from time ... read more
Creamy Bean Dip/Spread
In a quest to find yummy healthy snacks for us, I stumbled upon an article so many years ago...actually it was right before we left on our annual summer beach trip just days before hurricane Katrina hit, I remember because I was sitting on the patio eating it with my dad while talking to my cousin ... read more
Protein Freezer Waffles
If your mornings are anything like ours, you want something you can quickly produce in front of your child while you aimlessly wonder around the house looking for where you set your coffee down. I also want to be sure that whatever I put in front of them has a little 'stick to the ribs' about it ... read more
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